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What is our Sport Prep Training Program and what is it intended to accomplish?

Who is eligible to participate?

When will it be held?

How much does it cost and how do you join?

Who is the running the program?

Who do you contact if you have any questions?

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What is our Sport Prep Training Program and what is it intended to accomplish?

Strength, coordination, and flexibility are essential to all sports endeavors.  When young athletes have a firm grounding in these fundamentals, it enhances their ability to succeed and excel at any sport they choose.  Our twenty-plus years of experience in youth sports has shown us that children who have conquered basic athletic skills tend to learn the mechanics of all sports more quickly, and in doing so, build a greater degree of self-confidence and self-esteem through sports participation.

In addition, since all sports pose some potential for injury, learning about safety should be an important part of any sports preparation program.

That is what our new Sport Preparation Training program is about.

With the help of experienced professionals, who have structured and will run this program, your children will get a jump start onto a smart path toward safe physical competency and confidence.

Using fun games, the sessions will teach skills that apply to all athletic endeavors - balance, weight transfer, coordination of gross motor movements, flexibility, how to fall safely, and more.  Indirectly they will learn how to take direction and execute progressively more complicated tasks.   The games will also provide the opportunity to teach strategy, teamwork and healthy competition. (We do not believe in avoiding competition, but rather teaching it in a positive environment where the competition occurs in the context of group competition or competing against one’s previous accomplishments.  We do not believe in pitting individuals against individuals at an early age.)

The basic elements will then be integrated into sports specific actions, such as hand-eye coordination, ball control, and so on; giving them a strong foundation of physical skills and the confidence to undertake any sport.

In the mix we will add the fundamentals of building strength, aerobic conditioning,  proper hydration, proper diet to attain the body's proper chemical balances and to avoid obesity, and teach them how to gain mental control through visualization and other proven state-of-the-art techniques.

This program is part of our continuing effort to improve the experience of our players.  It is an outgrowth of our coaches’ support programs -- programs intended to help our volunteer-parent coaches enjoy their dual role as player-parents and team coaches, and to impart meaningful lessons to all their players.

Who is eligible to participate?

We envision this coed program to serve boys and girls from four through ten years old.  However, we must walk before we run, so the fall 2010 sessions will be limited to 7 and 8 year old participants.  We expect this to expand rapidly (possibly as soon as this winter), so please return to this section of our site regularly and keep an eye out for our emails.

When will it be held?

The Sports Prep Clinic will be comprised of eight 60 minute sessions each Saturday at 9am at PS 282 starting in September 18, 2010 and ending the week before Thanksgiving on November 13,2010.

How much does it cost and how do you join?

Registration is now open.  Click here to register.  The eight Saturday sessions will cost a total of $150.

Who is the running the program?

We are lucky to have obtained the leadership and participation of David Robinson to help us create and run this program.  David has been involved in the education and physical training of children for more than fifteen years.  Many of our parents and kids know David because he was the Athletic Director and Physical Education Teacher  for a public elementary/Middle school located in the  Carroll Gardens area from 1998-2006.

David is certified as a personal trainer by the American Council on Exercise (ACE) and as a Child Fitness Specialist through the East Coast Instructor Training School (ECITS).  He also holds NY State Child Abuse and Violence Prevention certifications. 

David is also a 7th degree black belt who teaches Jujitsu and Aerobic Thai boxing.  Additionally, he develops self defense, and violence prevention seminars for children and adults and creates and conducts adult fitness boot camp classes.

Aside from his personal training and martial arts work, he is currently a Guidance Counselor for a Alternative public high school in Manhattan.

David will be assisted by other highly qualified instructors.

Who do you contact if you have any questions?

If you have any questions, feel free to email us at sportsprep@78pyc.org  

 
 

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